Lutz Bauer 22:00 row
5,200
Meters
22:00.0
Time
2:06.9
Pace
323
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 97 |
November 27, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,200 | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 22:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
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Workout Graph
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