Lutz Bauer 15:00 row
3,465m
Meters
15:00.0
Time
2:09.8
Pace
168
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 21 |
Stroke Count | 322 |
Drag Factor | 97 |
November 28, 2023 20:34:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 21 |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 22 |
6:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
12:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
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