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Lutz Bauer v7:00/r...22 row

8,546m

Meters

34:05.0

Time

1:59.6

Pace

570

Calories

Rest Distance1,730m
Rest Time10:00.0
Overall Distance10,276m
Overall Time44:05.0
Average Watts204
Calories Per Hour1003
Stroke Rate29
Stroke Count814
Drag Factor169

December 05, 2023 20:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

2023-12-05

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:05.0 8,546m 1:59.6 204 1003 29
7:00.0 1,657m 2:06.7 172 891 21
0:20.0 94m 1:46.3 291 1300 33
r: 0:30 92m
0:20.0 91m 1:49.8 264 1207 33
r: 0:30 95m
0:20.0 98m 1:42.0 329 1433 33
r: 0:30 94m
0:20.0 99m 1:41.0 340 1468 36
r: 0:30 89m
0:20.0 100m 1:40.0 350 1504 36
r: 0:30 89m
0:20.0 101m 1:39.0 361 1541 36
r: 0:30 89m
0:20.0 102m 1:38.0 371 1578 36
r: 0:30 92m
0:20.0 101m 1:39.0 361 1541 33
r: 0:30 88m
0:20.0 101m 1:39.0 361 1541 36
r: 0:30 90m
0:20.0 104m 1:36.1 394 1654 36
r: 0:30 85m
5:00.0 1,185m 2:06.5 173 893 21
r: 0:30 86m
0:45.0 206m 1:49.2 269 1224 29
r: 0:30 87m
0:45.0 208m 1:48.1 277 1251 28
r: 0:30 88m
0:45.0 211m 1:46.6 289 1293 28
r: 0:30 85m
0:45.0 213m 1:45.6 297 1321 28
r: 0:30 83m
0:45.0 218m 1:43.2 318 1395 32
r: 0:30 75m
5:00.0 1,191m 2:05.9 175 902 22
r: 0:30 81m
1:00.0 262m 1:54.5 233 1102 24
r: 0:30 85m
1:00.0 266m 1:52.7 244 1139 25
r: 0:30 80m
1:00.0 283m 1:46.0 294 1311 30
r: 0:30 77m
7:00.0 1,654m 2:06.9 171 888 22
r1,730m

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