Lutz Bauer 16:00 row
3,671m
Meters
16:00.0
Time
2:10.7
Pace
222
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 104 |
December 05, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,671m | 2:10.7 | 157 | 838 | 21 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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