Lutz Bauer 9000m row
9,000m
Meters
37:43.7
Time
2:05.7
Pace
567
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 116 |
December 22, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.7 | 9,000m | 2:05.7 | 176 | 905 | 19 |
| 7:34.2 | 1,800m | 2:06.1 | 174 | 899 | 20 |
| 7:35.6 | 3,600m | 2:06.5 | 173 | 894 | 19 |
| 7:34.3 | 5,400m | 2:06.1 | 174 | 899 | 19 |
| 7:30.1 | 7,200m | 2:05.0 | 179 | 916 | 20 |
| 7:29.4 | 9,000m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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