Lutz Bauer 1612m row
1,612m
Meters
6:56.9
Time
2:09.3
Pace
96
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 117 |
December 24, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,612m | 2:09.3 | 162 | 857 | 19 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 21 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 20 |
| 1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 19 |
| 1:43.3 | 1,600m | 2:09.1 | 163 | 859 | 20 |
| 0:03.1 | 1,612m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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