Lutz Bauer 20:00 row
4,770m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 109 |
January 03, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 20 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 20 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 20 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 20 |
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Workout Graph
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