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Lutz Bauer v2000m/r...23 row

14,082

Meters

57:42.0

Time

2:02.9

Pace

910

Calories

Rest Distance1,321
Rest Time7:15.0
Overall Distance15,403
Overall Time1:04:57.0
Average Watts188
Calories Per Hour946
Stroke Rate24
Stroke Count1236
Drag Factor150

January 11, 2024 18:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:42.0 14,082 2:02.9 188 946 24
8:39.5 2,000 2:09.8 160 845 20
0:45.0 199 1:53.0 242 1120 24
r: 0:45 153
0:45.0 202 1:51.3 253 1120 23
r: 0:45 141
0:45.0 209 1:47.6 281 1200 24
r: 0:45 148
0:45.0 213 1:45.6 297 1280 25
r: 0:45 136
0:45.0 221 1:41.8 332 1360 27
r: 0:45 140
4:23.6 1,000 2:11.8 153 819 20
0:30.0 147 1:42.0 329 1320 30
r: 0:30 93
0:30.0 149 1:40.6 343 1440 30
r: 0:30 90
0:30.0 145 1:43.4 316 1320 26
r: 0:30 93
0:30.0 147 1:42.0 329 1320 28
r: 0:30 90
0:30.0 148 1:41.3 336 1440 28
r: 0:30 81
0:30.0 149 1:40.6 343 1440 34
r: 0:30 81
0:30.0 152 1:38.6 364 1440 34
r: 0:30 75
4:19.8 1,000 2:09.9 160 845 21
4:14.0 1,000 2:07.0 171 878 21
4:08.1 1,000 2:04.0 183 928 21
4:02.0 1,000 2:01.0 198 966 21
3:55.9 1,000 1:57.9 213 1022 22
4:01.9 1,000 2:00.9 198 967 21
4:08.0 1,000 2:04.0 184 929 21
4:14.1 1,000 2:07.0 171 878 20
4:20.1 1,000 2:10.0 159 844 19
r1,321

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Workout Graph

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