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Lutz Bauer v1500m/r...23 row

5,945m

Meters

23:34.2

Time

1:58.9

Pace

395

Calories

Rest Distance1,990m
Rest Time10:00.0
Overall Distance7,935m
Overall Time33:34.2
Average Watts208
Calories Per Hour1015
Stroke Rate27
Stroke Count536
Drag Factor120

January 13, 2024 14:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:34.2 5,945m 1:58.9 208 1015 27
6:20.1 1,500m 2:06.7 172 892 20
0:20.0 92m 1:48.6 273 1237 30
r: 0:30 113m
0:20.0 91m 1:49.8 264 1207 27
r: 0:30 111m
0:20.0 93m 1:47.5 282 1268 27
r: 0:30 107m
0:20.0 92m 1:48.6 273 1237 24
r: 0:30 106m
0:20.0 94m 1:46.3 291 1300 24
r: 0:30 105m
0:20.0 94m 1:46.3 291 1300 24
r: 0:30 98m
0:20.0 95m 1:45.2 300 1332 24
r: 0:30 97m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 99m
0:20.0 101m 1:39.0 361 1541 33
r: 0:30 96m
0:20.0 106m 1:34.3 417 1734 36
r: 0:30 96m
4:19.3 1,000m 2:09.6 161 852 21
0:20.0 97m 1:43.0 319 1399 30
r: 0:30 96m
0:20.0 96m 1:44.1 310 1365 30
r: 0:30 98m
0:20.0 96m 1:44.1 310 1365 30
r: 0:30 96m
0:20.0 96m 1:44.1 310 1365 24
r: 0:30 96m
0:20.0 97m 1:43.0 319 1399 24
r: 0:30 93m
0:20.0 97m 1:43.0 319 1399 27
r: 0:30 97m
0:20.0 98m 1:42.0 329 1433 27
r: 0:30 97m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 94m
0:20.0 103m 1:37.0 382 1616 33
r: 0:30 97m
0:20.0 107m 1:33.4 429 1775 39
r: 0:30 98m
6:14.9 1,500m 2:04.9 179 917 21
r1,990m

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Workout Graph

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