Lutz Bauer v12:00/r...6 row
9,858m
Meters
42:00.0
Time
2:07.8
Pace
610
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,858m |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 106 |
January 17, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,858m | 2:07.8 | 168 | 876 | 20 | |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 | |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 20 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 21 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | |
| r0m |
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Workout Graph
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