Lutz Bauer 20:00 row

4,511m

Meters

20:00.0

Time

2:13.0

Pace

268

Calories

Average Watts149
Calories Per Hour811
Stroke Rate20
Stroke Count412
Drag Factor108

January 30, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,511m 2:13.0 149 811 20
4:00.0 892m 2:14.5 144 794 21
8:00.0 893m 2:14.3 144 796 21
12:00.0 902m 2:13.0 149 811 20
16:00.0 907m 2:12.3 151 820 21
20:00.0 918m 2:10.7 157 839 21

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Workout Graph

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