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Lutz Bauer v7:00/r...22 row

8,482m

Meters

34:05.0

Time

2:00.5

Pace

562

Calories

Rest Distance1,720m
Rest Time10:00.0
Overall Distance10,202m
Overall Time44:05.0
Average Watts200
Calories Per Hour987
Stroke Rate28
Stroke Count813
Drag Factor101

February 06, 2024 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:05.0 8,482m 2:00.5 200 987 28
7:00.0 1,609m 2:10.5 157 841 22
0:20.0 95m 1:45.2 300 1332 33
r: 0:30 90m
0:20.0 95m 1:45.2 300 1332 30
r: 0:30 92m
0:20.0 98m 1:42.0 329 1433 30
r: 0:30 93m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 92m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 94m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 88m
0:20.0 102m 1:38.0 371 1578 33
r: 0:30 91m
0:20.0 102m 1:38.0 371 1578 33
r: 0:30 88m
0:20.0 103m 1:37.0 382 1616 36
r: 0:30 88m
0:20.0 106m 1:34.3 417 1734 36
r: 0:30 86m
5:00.0 1,118m 2:14.1 145 798 22
r: 0:30 96m
0:45.0 214m 1:45.1 301 1336 27
r: 0:30 83m
0:45.0 214m 1:45.1 301 1336 27
r: 0:30 82m
0:45.0 215m 1:44.6 305 1350 27
r: 0:30 84m
0:45.0 215m 1:44.6 305 1350 27
r: 0:30 79m
0:45.0 215m 1:44.6 305 1350 27
r: 0:30 73m
5:00.0 1,140m 2:11.5 154 828 22
r: 0:30 85m
1:00.0 271m 1:50.7 258 1187 24
r: 0:30 83m
1:00.0 273m 1:49.8 264 1207 24
r: 0:30 79m
1:00.0 281m 1:46.7 288 1289 25
r: 0:30 74m
7:00.0 1,718m 2:02.2 192 959 22
r1,720m

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Workout Graph

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