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Lutz Bauer v1500m/r...19 row

11,475m

Meters

46:41.8

Time

2:02.0

Pace

746

Calories

Rest Distance1,411m
Rest Time7:00.0
Overall Distance12,886m
Overall Time53:41.8
Average Watts192
Calories Per Hour962
Stroke Rate25
Stroke Count1023
Drag Factor115

February 11, 2024 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:41.8 11,475m 2:02.0 192 962 25
6:35.3 1,500m 2:11.7 153 826 21
0:20.0 91m 1:49.8 264 1207 27
r: 0:30 102m
0:20.0 93m 1:47.5 282 1268 27
r: 0:30 95m
0:20.0 95m 1:45.2 300 1332 27
r: 0:30 104m
0:20.0 97m 1:43.0 319 1399 27
r: 0:30 101m
0:20.0 97m 1:43.0 319 1399 27
r: 0:30 102m
0:20.0 99m 1:41.0 340 1468 30
r: 0:30 100m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 92m
0:20.0 100m 1:40.0 350 1504 30
r: 0:30 98m
0:20.0 101m 1:39.0 361 1541 30
r: 0:30 97m
0:20.0 103m 1:37.0 382 1616 33
r: 0:45 146m
4:19.9 1,000m 2:09.9 159 848 21
r: 0:15 55m
4:13.8 1,000m 2:06.9 171 889 21
r: 0:15 57m
4:07.7 1,000m 2:03.8 184 934 21
r: 0:15 57m
4:01.6 1,000m 2:00.8 199 983 21
r: 0:15 60m
3:55.8 1,000m 1:57.9 214 1034 22
r: 0:15 45m
3:59.3 1,000m 1:59.6 204 1003 22
r: 0:15 50m
3:47.6 1,000m 1:53.8 237 1117 23
r: 0:15 50m
8:20.8 2,000m 2:05.2 178 913 21
r1,411m

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Workout Graph

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