Lutz Bauer 7:00 row
1,620m
Meters
7:00.0
Time
2:09.6
Pace
97
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 118 |
February 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,620m | 2:09.6 | 161 | 852 | 20 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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