Lutz Bauer 807m row
807
Meters
3:37.1
Time
2:14.5
Pace
44
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 194 |
February 24, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.1 | 807 | 2:14.5 | 144 | 794 | 44 | 21 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 21 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 21 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 20 |
| 0:02.1 | 807 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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