Lutz Bauer 16:00 row
3,888m
Meters
16:00.0
Time
2:03.4
Pace
248
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 105 |
March 04, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,888m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 22 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 21 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 21 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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