Lutz Bauer 5000m row
5,000m
Meters
19:28.6
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 116 |
March 08, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 22 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 22 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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