Lutz Bauer 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 106 |
March 11, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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