Lutz Bauer 15000m row
15,000m
Meters
1:03:39.2
Time
2:07.3
Pace
937
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 116 |
March 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.2 | 15,000m | 2:07.3 | 170 | 883 | 19 |
| 12:54.3 | 3,000m | 2:09.0 | 163 | 860 | 19 |
| 12:40.8 | 6,000m | 2:06.8 | 172 | 890 | 19 |
| 12:41.6 | 9,000m | 2:06.9 | 171 | 888 | 19 |
| 12:41.4 | 12,000m | 2:06.9 | 171 | 889 | 19 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 20 |
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Workout Graph
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