Lutz Bauer 15:00 row
3,531
Meters
15:00.0
Time
2:07.4
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 102 |
March 25, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,531 | 2:07.4 | 169 | 868 | 217 | 20 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 21 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 20 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 |
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Workout Graph
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