Lutz Bauer 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 102 |
March 25, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 20 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 20 |
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Workout Graph
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