Lutz Bauer 5000m row
5,000
Meters
20:50.2
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 122 |
May 25, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,000 | 2:05.0 | 179 | 907 | 315 | 20 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 20 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 20 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 20 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 20 |
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Workout Graph
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