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Lutz Bauer v7:00/r...22 row

8,514m

Meters

34:05.0

Time

2:00.0

Pace

563

Calories

Rest Distance1,528m
Rest Time10:00.0
Overall Distance10,042m
Overall Time44:05.0
Average Watts202
Calories Per Hour995
Stroke Rate31
Stroke Count851
Drag Factor109

September 17, 2024 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:05.0 8,514m 2:00.0 202 995 31
7:00.0 1,649m 2:07.3 169 883 22
0:20.0 95m 1:45.2 300 1332 33
r: 0:30 91m
0:20.0 96m 1:44.1 310 1365 36
r: 0:30 87m
0:20.0 97m 1:43.0 319 1399 33
r: 0:30 85m
0:20.0 98m 1:42.0 329 1433 36
r: 0:30 89m
0:20.0 98m 1:42.0 329 1433 36
r: 0:30 60m
0:20.0 99m 1:41.0 340 1468 36
r: 0:30 78m
0:20.0 101m 1:39.0 361 1541 36
r: 0:30 82m
0:20.0 99m 1:41.0 340 1468 36
r: 0:30 82m
0:20.0 100m 1:40.0 350 1504 36
r: 0:30 80m
0:20.0 101m 1:39.0 361 1541 39
r: 0:30 76m
5:00.0 1,174m 2:07.7 168 877 22
r: 0:30 81m
0:45.0 205m 1:49.7 265 1211 28
r: 0:30 81m
0:45.0 208m 1:48.1 277 1251 29
r: 0:30 76m
0:45.0 210m 1:47.1 285 1279 31
r: 0:30 70m
0:45.0 213m 1:45.6 297 1321 32
r: 0:30 67m
0:45.0 202m 1:51.3 253 1171 33
r: 0:30 35m
5:00.0 1,175m 2:07.6 168 878 22
r: 0:30 77m
1:00.0 265m 1:53.2 241 1130 26
r: 0:30 79m
1:00.0 271m 1:50.7 258 1187 29
r: 0:30 76m
1:00.0 277m 1:48.3 276 1248 32
r: 0:30 76m
7:00.0 1,684m 2:04.7 180 921 22
r1,528m

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Workout Graph

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