Lutz Bauer 5555m row
5,555m
Meters
23:23.3
Time
2:06.3
Pace
347
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 98 |
September 30, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,555m | 2:06.3 | 174 | 897 | 21 |
| 5:06.7 | 1,200m | 2:07.7 | 168 | 877 | 22 |
| 5:02.1 | 2,400m | 2:05.8 | 175 | 903 | 21 |
| 5:03.8 | 3,600m | 2:06.5 | 173 | 893 | 21 |
| 5:02.1 | 4,800m | 2:05.8 | 175 | 903 | 21 |
| 3:08.7 | 5,555m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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