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Lutz Bauer v10:00/0:30r...19 row

8,647m

Meters

35:20.0

Time

2:02.5

Pace

562

Calories

Rest Distance1,444m
Rest Time9:00.0
Overall Distance10,091m
Overall Time44:20.0
Average Watts190
Calories Per Hour953
Stroke Rate32
Stroke Count848
Drag Factor117

October 22, 2024 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:20.0 8,647m 2:02.5 190 953 32
10:00.0 2,311m 2:09.8 160 850 22
r: 0:30 95m
0:20.0 95m 1:45.2 300 1332 30
r: 0:30 90m
0:20.0 96m 1:44.1 310 1365 30
r: 0:30 88m
0:20.0 98m 1:42.0 329 1433 33
r: 0:30 86m
0:20.0 100m 1:40.0 350 1504 33
r: 0:30 86m
0:20.0 102m 1:38.0 371 1578 36
r: 0:30 81m
0:20.0 102m 1:38.0 371 1578 36
r: 0:30 78m
0:20.0 101m 1:39.0 361 1541 39
r: 0:30 80m
0:20.0 103m 1:37.0 382 1616 39
r: 0:30 77m
10:00.0 2,331m 2:08.7 164 865 22
r: 0:30 82m
0:20.0 94m 1:46.3 291 1300 27
r: 0:30 80m
0:20.0 96m 1:44.1 310 1365 30
r: 0:30 80m
0:20.0 103m 1:37.0 382 1616 39
r: 0:30 76m
0:20.0 104m 1:36.1 394 1654 42
r: 0:30 73m
0:20.0 96m 1:44.1 310 1365 30
r: 0:30 75m
0:20.0 99m 1:41.0 340 1468 30
r: 0:30 78m
0:20.0 103m 1:37.0 382 1616 39
r: 0:30 69m
0:20.0 102m 1:38.0 371 1578 42
r: 0:30 70m
10:00.0 2,413m 2:04.3 182 926 22
r1,444m

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Workout Graph

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