Lutz Bauer 20:00 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 100 |
October 28, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 882 | 294 | 21 |
| 4:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 21 |
| 8:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 21 |
| 12:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 21 |
| 16:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 21 |
| 20:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.