Lutz Bauer 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 100 |
October 28, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 21 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 21 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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