Lutz Bauer 5555m row
5,555m
Meters
23:41.4
Time
2:07.9
Pace
343
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 121 |
November 07, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.4 | 5,555m | 2:07.9 | 167 | 875 | 19 |
| 4:50.3 | 1,111m | 2:10.6 | 157 | 840 | 20 |
| 4:43.4 | 2,222m | 2:07.5 | 169 | 880 | 20 |
| 4:45.2 | 3,333m | 2:08.3 | 166 | 869 | 19 |
| 4:42.8 | 4,444m | 2:07.2 | 170 | 884 | 19 |
| 4:39.7 | 5,555m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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