Lutz Bauer 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 99 |
November 11, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 294 | 21 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 22 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 21 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 21 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 21 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 21 |
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Workout Graph
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