Lutz Bauer 7777m row
7,777m
Meters
33:09.5
Time
2:07.9
Pace
481
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 116 |
November 21, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.5 | 7,777m | 2:07.9 | 167 | 875 | 20 |
| 5:35.9 | 1,300m | 2:09.1 | 162 | 858 | 21 |
| 5:35.0 | 2,600m | 2:08.8 | 164 | 863 | 20 |
| 5:32.1 | 3,900m | 2:07.7 | 168 | 878 | 20 |
| 5:32.3 | 5,200m | 2:07.8 | 168 | 876 | 20 |
| 5:31.0 | 6,500m | 2:07.3 | 170 | 883 | 20 |
| 5:23.3 | 7,777m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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