Sign Up

Lutz Bauer v0:30/r...33 row

7,738

Meters

34:39.2

Time

2:14.3

Pace

473

Calories

Rest Distance0
Rest Time
Overall Distance7,738
Overall Time34:39.2
Average Watts144
Calories Per Hour818
Stroke Rate25
Stroke Count791
Drag Factor119

January 12, 2025 15:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:39.2 7,738 2:14.3 144 818 25
0:30.0 137 1:49.4 267 1200 30
0:30.0 89 2:48.5 73 480 24
0:30.0 140 1:47.1 285 1200 30
0:30.0 90 2:46.6 76 480 24
0:30.0 142 1:45.6 297 1200 30
0:30.0 87 2:52.4 68 480 24
0:30.0 143 1:44.8 303 1320 30
0:30.0 74 3:22.7 42 360 22
0:30.0 144 1:44.1 310 1320 30
0:30.0 81 3:05.1 55 480 22
5:22.1 1,200 2:14.2 145 793 20
0:30.0 136 1:50.2 261 1080 26
0:30.0 89 2:48.5 73 480 24
0:30.0 138 1:48.6 273 1200 26
0:30.0 81 3:05.1 55 480 26
0:30.0 141 1:46.3 291 1200 26
0:30.0 87 2:52.4 68 480 24
0:30.0 144 1:44.1 310 1320 30
0:30.0 87 2:52.4 68 480 26
0:30.0 148 1:41.3 336 1440 32
0:30.0 73 3:25.4 40 360 22
5:21.1 1,200 2:13.7 146 796 20
0:30.0 136 1:50.2 261 1080 24
0:30.0 82 3:02.9 57 480 20
0:30.0 139 1:47.9 279 1200 26
0:30.0 73 3:25.4 40 360 22
0:30.0 142 1:45.6 297 1200 28
0:30.0 83 3:00.7 59 480 24
0:30.0 144 1:44.1 310 1320 30
0:30.0 75 3:20.0 44 360 22
0:30.0 152 1:38.6 364 1440 36
0:30.0 80 3:07.5 53 480 22
8:56.0 2,000 2:14.0 145 799 21

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.