Lutz Bauer v2000m/r...27 row
20,662
Meters
1:27:43.4
Time
2:07.3
Pace
1289
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,662 |
| Overall Time | 1:27:43.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1912 |
| Drag Factor | 119 |
January 14, 2025 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:43.4 | 20,662 | 2:07.3 | 169 | 881 | 23 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 20 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 |
| 4:43.0 | 1,100 | 2:08.6 | 164 | 865 | 21 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 |
| 4:42.1 | 1,100 | 2:08.2 | 166 | 867 | 20 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 24 |
| 4:42.5 | 1,100 | 2:08.4 | 165 | 866 | 20 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 |
| 4:46.6 | 1,100 | 2:10.2 | 158 | 841 | 21 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 |
| 4:44.5 | 1,100 | 2:09.3 | 162 | 847 | 21 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 25 |
| 4:45.0 | 1,100 | 2:09.5 | 161 | 846 | 21 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 |
| 4:46.4 | 1,100 | 2:10.1 | 159 | 842 | 21 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 |
| 4:45.7 | 1,100 | 2:09.8 | 160 | 844 | 21 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 25 |
| 4:45.6 | 1,100 | 2:09.8 | 160 | 844 | 21 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 |
| 4:46.8 | 1,100 | 2:10.3 | 158 | 841 | 21 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 27 |
| 4:58.9 | 1,100 | 2:15.8 | 140 | 770 | 21 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 |
| 4:58.3 | 1,100 | 2:15.5 | 140 | 772 | 21 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 839 | 22 |
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Workout Graph
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