Scott Myrick 10000m row
10,000m
Meters
51:18.8
Time
2:33.9
Pace
593
Calories
167
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 13, 2016 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.8 | 10,000m | 2:33.9 | 96 | 630 | 22 | 167 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 27 | 166 |
| 10:30.5 | 4,000m | 2:37.6 | 89 | 607 | 22 | 165 |
| 10:18.6 | 6,000m | 2:34.6 | 95 | 625 | 23 | 168 |
| 11:20.4 | 8,000m | 2:50.1 | 71 | 544 | 20 | 170 |
| 10:34.8 | 10,000m | 2:38.7 | 88 | 601 | 22 | 170 |