Scott Myrick 43:36 row
10,056m
Meters
43:36.8
Time
2:10.1
Pace
611
Calories
158
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 27 |
Drag Factor | 120 |
April 16, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:36.8 | 10,056m | 2:10.1 | 159 | 846 | 27 | 158 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 140 |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 149 |
15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 154 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 158 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 151 |
30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 160 |
35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 163 |
40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 174 |
43:36.8 | 876m | 2:03.7 | 185 | 935 | 27 | 176 |