Scott Myrick 10000m row
10,000m
Meters
44:44.8
Time
2:14.2
Pace
616
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 28, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,000m | 2:14.2 | 145 | 797 | 26 | 139 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 23 | 139 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 28 | |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 27 | |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 29 |