Scott Myrick 13:29 row
3,010m
Meters
13:29.5
Time
2:14.4
Pace
178
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 135 |
April 17, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 3,010m | 2:14.4 | 144 | 795 | 25 | 166 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 162 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 169 |
| 13:29.5 | 781m | 2:14.1 | 145 | 799 | 25 | 169 |
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