Scott Myrick 10000m row
10,000m
Meters
51:37.1
Time
2:34.8
Pace
573
Calories
137
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 24 |
Drag Factor | 134 |
May 16, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:37.1 | 10,000m | 2:34.8 | 94 | 624 | 24 | 137 |
9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 27 | 136 |
9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 27 | 141 |
14:18.0 | 6,000m | 3:34.5 | 35 | 422 | 17 | 116 |
9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 26 | 141 |
9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 27 | 154 |