Scott Myrick 6000m row
6,000m
Meters
24:59.5
Time
2:04.9
Pace
385
Calories
166
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 30 |
Stroke Count | 747 |
Drag Factor | 133 |
June 14, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:59.5 | 6,000m | 2:04.9 | 179 | 917 | 30 | 166 |
4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 30 | 153 |
4:52.2 | 2,400m | 2:01.7 | 194 | 967 | 31 | 163 |
5:01.8 | 3,600m | 2:05.7 | 176 | 905 | 30 | 168 |
4:50.8 | 4,800m | 2:01.1 | 197 | 977 | 32 | 175 |
5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 27 | 174 |
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Workout Graph
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