Scott Myrick 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
603
Calories
160
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 29 |
Stroke Count | 1312 |
Drag Factor | 133 |
August 05, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 29 | 160 |
8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 29 | 150 |
8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 30 | 154 |
8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 29 | 164 |
8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 30 | 164 |
8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 30 | 169 |
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Workout Graph
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