Scott Myrick 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
305
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 132 |
August 09, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 27 | 157 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 28 | 150 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 21 | 150 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 30 | 159 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 29 | 160 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 30 | 168 |
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Workout Graph
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