Scott Myrick 1:00:04 row
13,368m
Meters
1:00:04.7
Time
2:14.8
Pace
788
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1766 |
| Drag Factor | 127 |
August 11, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,368m | 2:14.8 | 143 | 791 | 29 | 156 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 141 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 149 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 155 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 152 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 152 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 157 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 158 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 160 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 158 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 161 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 161 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 162 |
| 1:00:04.7 | 12m | 3:15.8 | 47 | 460 | 162 |
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Workout Graph
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