Scott Myrick 10000m row
10,000m
Meters
50:24.0
Time
2:31.2
Pace
572
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 117 |
August 15, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.0 | 10,000m | 2:31.2 | 101 | 648 | 26 | 157 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 28 | 148 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 26 | 156 |
| 10:44.4 | 6,000m | 2:41.1 | 84 | 588 | 24 | 157 |
| 9:56.8 | 8,000m | 2:29.2 | 105 | 662 | 27 | 161 |
| 10:17.3 | 10,000m | 2:34.3 | 95 | 627 | 25 | 165 |
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Workout Graph
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