Scott Myrick 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
612
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 131 |
August 18, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 28 | 165 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 29 | 154 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 28 | 159 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 26 | 165 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 29 | 171 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 28 | 176 |
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Workout Graph
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