Scott Myrick 10000m row
10,000m
Meters
44:45.2
Time
2:14.2
Pace
599
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 1348 |
| Drag Factor | 130 |
August 25, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,000m | 2:14.2 | 145 | 797 | 30 | 156 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 29 | 144 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 30 | 153 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 30 | 157 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 31 | 159 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 30 | 171 |
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Workout Graph
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