Scott Myrick 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
603
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1342 |
| Drag Factor | 129 |
September 12, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 30 | 155 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 30 | 140 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 31 | 152 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 30 | 159 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 30 | 157 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 31 | 168 |
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Workout Graph
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