Scott Myrick 10000m row
10,000m
Meters
46:37.7
Time
2:19.8
Pace
614
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 130 |
September 19, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,000m | 2:19.8 | 128 | 740 | 29 | 159 |
| 10:55.9 | 2,000m | 2:43.9 | 79 | 573 | 24 | 148 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 31 | 162 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 29 | 159 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 31 | 160 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 32 | 166 |
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Workout Graph
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