Scott Myrick 21:36 row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
306
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 132 |
October 16, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 29 | 163 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 | 154 |
| 8:32.2 | 1,000m | 2:08.4 | 165 | 868 | 30 | 160 |
| 13:03.5 | 1,000m | 2:15.6 | 140 | 782 | 28 | 160 |
| 17:20.5 | 1,000m | 2:08.5 | 165 | 867 | 31 | 168 |
| 21:36.2 | 1,000m | 2:07.8 | 167 | 876 | 29 | 173 |
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Workout Graph
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