Scott Myrick 10000m row
10,000m
Meters
45:55.1
Time
2:17.7
Pace
603
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1343 |
| Drag Factor | 132 |
December 05, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,000m | 2:17.7 | 134 | 760 | 29 | 153 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 30 | 147 |
| 10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 26 | 131 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 31 | 157 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 29 | 160 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 30 | 174 |
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Workout Graph
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