Scott Myrick 10000m row
10,000m
Meters
46:07.3
Time
2:18.3
Pace
584
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 128 |
January 05, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,000m | 2:18.3 | 132 | 754 | 30 | 151 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 30 | 134 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 29 | 140 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 31 | 151 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 31 | 152 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 32 | 178 |
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Workout Graph
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