Scott Myrick 10000m row
10,000m
Meters
44:37.9
Time
2:13.8
Pace
597
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1406 |
| Drag Factor | 130 |
January 08, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,000m | 2:13.8 | 146 | 801 | 31 | 148 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 31 | 140 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 32 | 144 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 30 | 141 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 32 | 155 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 32 | 161 |
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Workout Graph
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