Scott Myrick 10000m row
10,000m
Meters
45:23.0
Time
2:16.1
Pace
592
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 1459 |
| Drag Factor | 128 |
February 02, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,000m | 2:16.1 | 139 | 777 | 32 | 152 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 31 | 142 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 32 | 142 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 33 | 151 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 31 | 155 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 33 | 170 |
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Workout Graph
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