Scott Myrick 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
597
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
| Drag Factor | 130 |
March 01, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 31 | 151 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 31 | 142 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 31 | 145 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 31 | 151 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 31 | 156 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 32 | 165 |
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Workout Graph
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